A Heaven Minus Adam

Sri Lanka  – 24 /31 March 2017

No coffee


No WIFI in the rooms!

No, it’s not hell, just a detox retreat

The bright side?

Daily sunrise walk on a turtle nesting beach followed by Pilates, post breakfast massage treatments, post lunch “relax time “, and predinner yoga.

After surviving three days of splitting headaches and a state of constant lethargy I discovered I can live without my morning dose of caffeine and WhatsApp!

All in all I got a taste of hell and heaven, a heaven minus Adam.


When we the picture with the waves turned out to be a picture with the rising tide.








Colombo, Sri Lanka – 31 March 2017

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